Say BYE to common workout guides and viral workouts and get back to a body you once had or achieve one you’ve always wanted through improving your mind, relationship with food and executing your personalized workout program. Your exclusive fitness journey is waiting on you…are you ready to get in af4mation?
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Thank you for choosing me to be your trainer! Little bit about me, I graduated from San Diego State University with my Bachelor’s of Science degree in Kinesiology with emphasis on being a Fitness Specialist. I decided to study fitness and nutrition because I wanted to know the breakdown of how to transform my body in a healthy way since I struggled with my weight growing up and had developed unhealthy body image issues. I was very active all my life from competitive dance for ten years, to volleyball, to finally track and field but I never was able to drop the excess weight. During my senior highschool track season I unfortunately tore my left ACL which led me to be inactive for a year but I was still eating the same and if not worse. I ended up gaining 20 pounds and once I finished physical therapy that’s when I knew I wanted to finally lose the weight, gain confidence, and step into the highest version of myself…so I got my degree in Kinesiology and DID.
